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1 cup

Rajma

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1521 kj
363 kcal
Protein
15.5g
Fat
15.58g
Saturated Fat
8.289g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
4.562g
Cholesterol
34mg
Carbohydrates
43.49g
Sugar
2.36g
Fibre
17.3g
Sodium
630mg
Potassium
825mg
Last updated: 12 May 20 05:00 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
363
Fat
15.58g
Carbs
43.49g
Prot
15.5g
There are 363 calories in 1 cup of Rajma.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 serving (110 g) 182
1 cup 363

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

You searched for Rajma. Did you mean:
Rajma Chawal
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