| Food database and calorie counter |
|
Raspberries Unsweetened in Water Pack (Cooked or Canned)
|
Nutrition Facts
Serving Size
1 cup
Energy
356 kj
85 kcal
Protein
1.94g
Fat
1.07g
Saturated Fat
0.032g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Carbohydrates
19.44g
Sugar
7.19g
Fibre
10.7g
Sodium
2mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
85
|
|
Fat
1.07g
|
|
Carbs
19.44g
|
|
Prot
1.94g
|
| There are 85 calories in 1 cup of Raspberries Unsweetened in Water Pack (Cooked or Canned). |
| Calorie Breakdown: 10% fat, 82% carbs, 8% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
