| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
268 kj
64 kcal
Protein
1.48g
Fat
0.8g
Saturated Fat
0.023g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Carbohydrates
14.69g
Sugar
5.44g
Fibre
8g
Sodium
1mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.8g
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Carbs
14.69g
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Prot
1.48g
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| There are 64 calories in 1 cup of Red Raspberries. |
| Calorie Breakdown: 10% fat, 82% carbs, 8% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
See also:
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