| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (153 g)
Energy
1146 kj
274 kcal
Protein
11.81g
Fat
9.33g
Saturated Fat
5.774g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
2.604g
Cholesterol
31mg
Carbohydrates
34.73g
Sugar
7.28g
Fibre
0.5g
Sodium
617mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
9.33g
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Carbs
34.73g
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Prot
11.81g
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| There are 274 calories in 1 serving of Rice Casserole with Cheese. |
| Calorie Breakdown: 31% fat, 51% carbs, 17% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Casseroles:
See also:
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