Food database and calorie counter

Rice with Beans and Pork

Nutrition Facts

Serving Size

1 cup

Energy

1840 kj

440 kcal

Protein

24.31g

Fat

19.74g

Saturated Fat

5.977g

Polyunsaturated Fat

3.365g

Monounsaturated Fat

8.869g

Cholesterol

60mg

Carbohydrates

40.46g

Sugar

0.36g

Fibre

4.8g

Sodium

923mg

Potassium

631mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

22%

of RDI*

(440 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (41%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

440

Fat

19.74g

Carbs

40.46g

Prot

24.31g

There are 440 calories in 1 cup of Rice with Beans and Pork.

Calorie Breakdown: 41% fat, 37% carbs, 22% prot.

Common serving sizes:

Serving Size	Calories
100 g	184
1 cup	440
1 serving (239 g)	440

Related types of Rice:

Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
	View More Rice Nutritional Info

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