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1 serving (179 g)

Rice with Beans and Tomatoes

Nutrition Facts
Serving Size
1 serving (179 g)
per serve
Energy
951 kj
227 kcal
Protein
8.47g
Fat
6.03g
Saturated Fat
1.16g
Polyunsaturated Fat
1.804g
Monounsaturated Fat
2.712g
Cholesterol
0mg
Carbohydrates
35.32g
Sugar
1.41g
Fibre
4.8g
Sodium
542mg
Potassium
482mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
6.03g
Carbs
35.32g
Prot
8.47g
There are 227 calories in 1 serving of Rice with Beans and Tomatoes.
Calorie Breakdown: 24% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 serving (179 g) 227
1 cup 304

Related types of Rice:

Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Green Tomatoes
Red Tomatoes
Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
  View More
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