Food database and calorie counter  

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone removed)
per serve
Energy
773 kj
185 kcal
Protein
10.4g
Fat
15.53g
Saturated Fat
5.296g
Polyunsaturated Fat
1.999g
Monounsaturated Fat
7.065g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
122mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
15.53g
Carbs
0g
Prot
10.4g
There are 185 calories in 1 leg of Roasted Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Wild Duck Breast Meat
Roasted Duck
Duck Meat
Duck
Duck Meat and Skin
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Duck Meat (Roasted, Cooked)
Roasted Duck (Skin Not Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Urban Eats Chinese Style Peking Duck
My Muscle Chef Cantonese Duck with Broccoli & Green Beans
Luv-A-Duck A L’Orange Duck Legs
Loma Linda Thai Red Curry with Coconut & Mock Duck
Luv-A-Duck Confit Duck Legs
Luv-A-Duck Peking Flavoured Duck Breasts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.