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1 serving (85 g)

Roasted Duck

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1195 kj
286 kcal
Protein
16.07g
Fat
24g
Saturated Fat
8.185g
Polyunsaturated Fat
3.09g
Monounsaturated Fat
10.919g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
188mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
24g
Carbs
0g
Prot
16.07g
There are 286 calories in 1 serving of Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Duck Meat and Skin
Fried Battered Duck
Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Roasted Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
  View More
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