Food database and calorie counter

1 cup diced

Roasted Duck

Nutrition Facts

Serving Size

1 cup of diced

Energy

2446 kj

585 kcal

Protein

32.9g

Fat

49.12g

Saturated Fat

16.755g

Polyunsaturated Fat

6.324g

Monounsaturated Fat

22.352g

Cholesterol

146mg

Carbohydrates

Sugar

Fibre

Sodium

385mg

Potassium

353mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

29%

of RDI*

(585 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

585

Fat

49.12g

Carbs

Prot

32.9g

There are 585 calories in 1 cup of diced Roasted Duck.

Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
1 serving (85 g)	286
100 g	336
1 cup diced	585
1/2 duck (yield after cooking, bone removed)	1284

Related types of Duck:

Wild Duck Breast Meat
Duck Meat and Skin
Duck Meat
Duck
Fried Battered Duck
	View More Duck Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.