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1 oz, with bone (yield after bone removed)

Roasted Duck

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
253 kj
60 kcal
Protein
3.4g
Fat
5.08g
Saturated Fat
1.733g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
2.312g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
40mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
5.08g
Carbs
0g
Prot
3.4g
There are 60 calories in 1 ounce, with bone (yield after bone removed) Roasted Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Duck
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Roasted Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
  View More
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