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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
736 kj
176 kcal
Protein
23.78g
Fat
8.24g
Saturated Fat
2.404g
Polyunsaturated Fat
2.099g
Monounsaturated Fat
2.7g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
196mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
8.24g
Carbs
0g
Prot
23.78g
There are 176 calories in 1 serving of Roasted Light and Dark Turkey Meat.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 29
1 oz, boneless (yield after cooking) 41
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
1 serving (85 g) 176
100 g 207
1 cup diced 279

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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