Food database and calorie counter

1 cup diced

Roasted Turkey Drumstick (Skin Not Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1045 kj

250 kcal

Protein

38.25g

Fat

9.67g

Saturated Fat

3.24g

Polyunsaturated Fat

2.892g

Monounsaturated Fat

2.196g

Cholesterol

113mg

Carbohydrates

Sugar

Fibre

Sodium

541mg

Potassium

389mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

250

Fat

9.67g

Carbs

Prot

38.25g

There are 250 calories in 1 cup of diced Roasted Turkey Drumstick (Skin Not Eaten).

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	24
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	26
1 oz, with bone (yield after bone and skin removed)	35
1 oz, with bone, cooked, without skin (yield after bone removed)	35
100 g	185
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)	215
1 cup diced	250
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed)	348
1 serving (188 g)	348
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed)	479

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
	View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
	View More Turkey Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.