| Food database and calorie counter |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
Energy
898 kj
215 kcal
Protein
32.86g
Fat
8.31g
Saturated Fat
2.784g
Polyunsaturated Fat
2.485g
Monounsaturated Fat
1.887g
Cholesterol
97mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
465mg
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
8.31g
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Carbs
0g
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Prot
32.86g
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| There are 215 calories in 1 small Roasted Turkey Drumstick (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
35 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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100 g |
185 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
215 |
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1 cup diced |
250 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
348 |
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1 serving (188 g) |
348 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
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