Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
8 oz, dry, yields
Energy
4100 kj
980 kcal
Protein
35.98g
Fat
5.77g
Saturated Fat
1.092g
Polyunsaturated Fat
1.979g
Monounsaturated Fat
0.813g
Cholesterol
0mg
Carbohydrates
191.42g
Sugar
3.47g
Fibre
11.2g
Sodium
1451mg
Potassium
279mg
Last updated: 07 May 20 09:27 PM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
980
|
|
Fat
5.77g
|
|
Carbs
191.42g
|
|
Prot
35.98g
|
There are 980 calories in 8 ounces, dry, yields of Rotini. |
Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pasta:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.