| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1163 kj
278 kcal
Protein
9.26g
Fat
1.54g
Saturated Fat
0.208g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.193g
Cholesterol
0mg
Carbohydrates
62.76g
Sugar
43.23g
Fibre
19.3g
Sodium
154mg
Potassium
2602mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
1.54g
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Carbs
62.76g
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Prot
9.26g
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| There are 278 calories in 1 large Rutabaga. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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