| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (50 g)
Energy
992 kj
237 kcal
Protein
8.52g
Fat
19.42g
Saturated Fat
2.514g
Polyunsaturated Fat
11.498g
Monounsaturated Fat
4.453g
Cholesterol
0mg
Carbohydrates
11.05g
Sugar
1.25g
Fibre
6.3g
Sodium
130mg
Potassium
295mg
Last updated: 13 May 20 12:10 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
237
|
|
Fat
19.42g
|
|
Carbs
11.05g
|
|
Prot
8.52g
|
| There are 237 calories in 1 serving of Seed Crackers. |
| Calorie Breakdown: 69% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
See also:
You searched for Seed Crackers. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
