| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
340 kj
81 kcal
Protein
2.26g
Fat
0.32g
Saturated Fat
0.08g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.099g
Cholesterol
0mg
Carbohydrates
20.87g
Sugar
5.92g
Fibre
3g
Sodium
348mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.32g
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Carbs
20.87g
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Prot
2.26g
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| There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (with Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
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