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1 serving (60 g)

Shiitake Mushrooms

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
97 kj
23 kcal
Protein
1.81g
Fat
0.26g
Saturated Fat
0.019g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
4.02g
Sugar
0.4g
Fibre
1.5g
Sodium
6mg
Potassium
236mg
Last updated: 12 May 20 06:13 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (9%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.26g
Carbs
4.02g
Prot
1.81g
There are 23 calories in 1 serving of Shiitake Mushrooms.
Calorie Breakdown: 9% fat, 63% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 piece 8
1 serving (60 g) 23
100 g 38
1 cup 46

Related types of Mushrooms:

Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Shiitake Mushrooms. Did you mean:
Dried Shiitake Mushrooms
Shiitake Mushrooms (Stir-Fried)
Fishbowl Shiitake Mushroom - Warm Proteins
Shiitake Mushrooms (with Salt, Cooked)
Stuffed Mushrooms
  View More
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