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Nutrition Facts
Serving Size
1 cup
per serve
Energy
835 kj
200 kcal
Protein
19.33g
Fat
0.51g
Saturated Fat
0.31g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.159g
Cholesterol
10mg
Carbohydrates
29.06g
Sugar
29.06g
Fibre
0g
Sodium
294mg
Potassium
850mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
200
Fat
0.51g
Carbs
29.06g
Prot
19.33g
There are 200 calories in 1 cup of Skim Evaporated Milk (Used in Coffee or Tea).
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving (16 g) 12
100 g 78
100 ml 84
1 cup 200

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Evaporated Milk (Used in Coffee or Tea)
Whole Evaporated Milk (Used in Coffee or Tea)
Skim Evaporated Milk (Diluted)
Skim Evaporated Milk
Skim Evaporated Milk (Undiluted)
  View More
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