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Smoked Eel

Nutrition Facts
Serving Size
100 g
per serve
Energy
1209 kj
289 kcal
Protein
28.95g
Fat
18.3g
Saturated Fat
3.702g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
11.287g
Cholesterol
198mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
427mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
289
Fat
18.3g
Carbs
0g
Prot
28.95g
There are 289 calories in 100 grams of Smoked Eel.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 64
1 oz, boneless 82
1 serving (85 g) 246
100 g 289

Related types of Eel:

Steamed or Poached Eel
Eel (Mixed Species)
Eel
Eel (Mixed Species, Cooked, Dry Heat)
  View More Eel Nutritional Info

Related types of Seafood:

Clams
Lobster
Crab
Mussels
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Smoked Salmon
Smoked Beef Sausage Stick
Smoked Turkey Drumstick (Skin Eaten)
Cured or Pickled Smoked Tongue
Smoked Chicken and Beef Sausage
  View More
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