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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1175 kj
281 kcal
Protein
37.94g
Fat
13.1g
Saturated Fat
3.822g
Polyunsaturated Fat
3.339g
Monounsaturated Fat
4.293g
Cholesterol
111mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1345mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
13.1g
Carbs
0g
Prot
37.94g
There are 281 calories in 1 cup of diced Smoked Light or Dark Turkey Meat.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 29
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
1 serving (85 g) 177
100 g 208
1 cup diced 281

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Eaten)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Light and Dark Meat (Seasoned, Diced)
  View More
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