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1 cup bite size

Snack Cracker

Nutrition Facts
Serving Size
1 cup of bite size
per serve
Energy
1302 kj
311 kcal
Protein
4.59g
Fat
15.69g
Saturated Fat
2.341g
Polyunsaturated Fat
5.918g
Monounsaturated Fat
6.597g
Cholesterol
0mg
Carbohydrates
37.82g
Sugar
1.11g
Fibre
1g
Sodium
525mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
15.69g
Carbs
37.82g
Prot
4.59g
There are 311 calories in 1 cup of bite size Snack Cracker.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 round cracker 15
1 rectangular cracker 20
1 cracker 20
1 serving (12 g) 60
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 65
1 cup bite size 311
100 g 502

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Fat Free Snack Cracker
Low Sodium Snack Cracker
Reduced Fat Snack Cracker
Lowfat Low Sodium Snack Cracker
Arnott's Snack Right Cracker Puffs
  View More
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