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Nutrition Facts
Serving Size
250 g
per serve
Energy
439 kj
105 kcal
Protein
7g
Fat
0.5g
Saturated Fat
0.098g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
18.88g
Sugar
10g
Fibre
6.5g
Sodium
10mg
Potassium
500mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Snowpeas (Pea Pod)
 

Nutritional Summary:

Cals
105
Fat
0.5g
Carbs
18.88g
Prot
7g
There are 105 calories in 250 grams of Snowpeas (Pea Pod).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 13
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas
  View More Snow Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  View More
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