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Lite n' Easy

Cauliflower, Sultana and Pea Curry

Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1331 kj
318 kcal
Protein
13.00g
Fat
2.80g
Saturated Fat
0.800g
Carbohydrates
54.90g
Sugar
21.40g
Fibre
9.7g
Sodium
573mg
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Last updated: 20 May 22 07:55 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
2.8g
Carbs
54.9g
Prot
13g
There are 318 calories in 1 serving (340 g) of Lite n' Easy Cauliflower, Sultana and Pea Curry.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Related Cauliflower from Lite n' Easy:

Chicken, Coconut & Lemongrass Soup
Easy Bites Macaroni Cheese & Chicken
Three Cheese Ravioli
Wholesome Cauliflower & Cashew Nut Soup

Related Rice from Lite n' Easy:

Koftas in a Spiced Tomato Sauce
Pineapple Rice
Coconut & Lemongrass Chicken with Rice
Rice Pudding
Japanese Beef & Rice
Thai Yellow Beef Curry
  View More Lite n' Easy Rice Products

Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Peas:

Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
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