| Food database and calorie counter |
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Nutrition Facts
Serving Size
160 g
Energy
154 kj
37 kcal
Protein
4.58g
Fat
0.62g
Saturated Fat
0.101g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
5.81g
Sugar
0.67g
Fibre
3.5g
Sodium
126mg
Potassium
893mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0.62g
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Carbs
5.81g
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Prot
4.58g
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| There are 37 calories in 160 grams of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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