| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 medium (10.5 cm long)
Energy
40 kj
10 kcal
Protein
0.55g
Fat
0.06g
Saturated Fat
0.01g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
2.2g
Sugar
0.7g
Fibre
0.8g
Sodium
5mg
Potassium
83mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.06g
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Carbs
2.2g
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Prot
0.55g
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| There are 10 calories in 2 medium Spring Onions. |
| Calorie Breakdown: 4% fat, 76% carbs, 19% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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