Food database and calorie counter  

1 large

Spring Onions

Nutrition Facts
Serving Size
1 large
per serve
Energy
33 kj
8 kcal
Protein
0.46g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
1.84g
Sugar
0.58g
Fibre
0.6g
Sodium
4mg
Potassium
69mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
8
Fat
0.05g
Carbs
1.84g
Prot
0.46g
There are 8 calories in 1 large Spring Onion.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Onions
Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

King of Kings Spring Onion Pancake
Coles Spring Onion & Chive Cheese
Green String Beans with Onions (Fat Added in Cooking)
Vegetable Spring Roll
Chris' Spring Onion Dip
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Extras - Spanish Onions
Lord of The Fries Onion Rings & Shoestring Fries Munch Box
Lite n' Easy Easy Bites Macaroni Cheese & Chicken
Woolworths Brown Onion Instant Gravy
Lord of The Fries Onion Rings & Sweet Potato Fries Munch Box
Muffin Break Ham, Cheese & Caramelised Onion Baguette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.