Food database and calorie counter  

1 tbsp chopped

Spring Onions

Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
Energy
8 kj
2 kcal
Protein
0.11g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.44g
Sugar
0.14g
Fibre
0.2g
Sodium
1mg
Potassium
17mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
2
Fat
0.01g
Carbs
0.44g
Prot
0.11g
There are 2 calories in 1 tablespoon of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Sweet Onions
Young Green Onions
Onions
Red Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

King of Kings Spring Onion Pancake
Coles Spring Onion & Chive Cheese
Green String Beans with Onions (Fat Added in Cooking)
Vegetable Spring Roll
Chris' Spring Onion Dip
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Small Bowl without Sauce - Cauliflower
Zambrero Classic Big Bowl without Sauce - Cauliflower
Fishbowl Ginger - Single Serve
Zambrero Kids Bowl - Cauliflower
Guzman Y Gomez Extras - Coriander
Zambrero Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.