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1/4 cup chopped

Spring Onions

Nutrition Facts
Serving Size
1/4 cup of chopped
per serve
Energy
33 kj
8 kcal
Protein
0.46g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
1.84g
Sugar
0.58g
Fibre
0.6g
Sodium
4mg
Potassium
69mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
8
Fat
0.05g
Carbs
1.84g
Prot
0.46g
There are 8 calories in a 1/4 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Sweet Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

King of Kings Spring Onion Pancake
Coles Spring Onion & Chive Cheese
Green String Beans with Onions (Fat Added in Cooking)
Vegetable Spring Roll
Chris' Spring Onion Dip
  View More
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