| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
79 kj
19 kcal
Protein
1.43g
Fat
0.21g
Saturated Fat
0.052g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
3.95g
Sugar
2.6g
Fibre
1.3g
Sodium
2mg
Potassium
309mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.21g
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Carbs
3.95g
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Prot
1.43g
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| There are 19 calories in 1 small Summer Squash. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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