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Nutrition Facts
Serving Size
1 small
per serve
Energy
800 kj
191 kcal
Protein
6.89g
Fat
1.17g
Saturated Fat
0.192g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Carbohydrates
38.54g
Sugar
4.18g
Fibre
1.6g
Sodium
225mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
1.17g
Carbs
38.54g
Prot
6.89g
There are 191 calories in 1 small Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Toasted Bagel
Onion Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Multigrain Bagel with Raisins
  View More
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