Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1230 kj
294 kcal
Protein
10.6g
Fat
1.8g
Saturated Fat
0.295g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
59.3g
Sugar
6.43g
Fibre
2.5g
Sodium
346mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
294
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Fat
1.8g
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Carbs
59.3g
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Prot
10.6g
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There are 294 calories in 100 grams of Toasted Bagel with Raisins. |
Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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