| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
288 kcal
Protein
11.14g
Fat
1.72g
Saturated Fat
0.283g
Polyunsaturated Fat
0.944g
Monounsaturated Fat
0.418g
Cholesterol
0mg
Carbohydrates
57.11g
Sugar
5.82g
Fibre
2.6g
Sodium
480mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
1.72g
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Carbs
57.11g
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Prot
11.14g
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| There are 288 calories in 100 grams of Toasted Bagel. |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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