Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
276 kj
66 kcal
Protein
2.29g
Fat
0.82g
Saturated Fat
0.115g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.246g
Cholesterol
0mg
Carbohydrates
12.53g
Sugar
0.14g
Fibre
1.7g
Sodium
177mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
0.82g
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Carbs
12.53g
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Prot
2.29g
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There are 66 calories in 1 regular slice of Toasted Pumpernickel Bread with Raisins. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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