| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
251 kcal
Protein
9.35g
Fat
2.84g
Saturated Fat
0.495g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
0.902g
Cholesterol
0mg
Carbohydrates
49.35g
Sugar
3.52g
Fibre
5.3g
Sodium
362mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
2.84g
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Carbs
49.35g
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Prot
9.35g
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| There are 251 calories in 100 grams of Toasted Wheat Bran English Muffin. |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
Common serving sizes:
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