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1 serving (140 g)

Tuna Frittata

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
1296 kj
310 kcal
Protein
12.62g
Fat
12.43g
Saturated Fat
3.707g
Trans Fat
1.601g
Polyunsaturated Fat
2.916g
Monounsaturated Fat
4.872g
Cholesterol
57mg
Carbohydrates
36.19g
Sugar
1.39g
Fibre
1.9g
Sodium
349mg
Potassium
231mg
Last updated: 11 May 20 08:47 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
12.43g
Carbs
36.19g
Prot
12.62g
There are 310 calories in 1 serving of Tuna Frittata.
Calorie Breakdown: 36% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 cup 305
1 piece 310
1 serving (140 g) 310

Related types of Tuna:

Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

See also:

Corn Frittata
Bluefin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
Zucchini Frittata
  View More
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