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Tuna Salad with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1888 kj
451 kcal
Protein
30.04g
Fat
30.62g
Saturated Fat
7.611g
Polyunsaturated Fat
13.343g
Monounsaturated Fat
7.879g
Cholesterol
60mg
Carbohydrates
14.29g
Sugar
6.95g
Fibre
0.8g
Sodium
1040mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
30.62g
Carbs
14.29g
Prot
30.04g
There are 451 calories in 1 cup of Tuna Salad with Cheese.
Calorie Breakdown: 61% fat, 13% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 217
1 serving (156 g) 339
1 cup 451

Related types of Tuna Salad:

Tuna Salad with Egg
Tuna Salad
Tuna Fish Salad
  View More Tuna Salad Nutritional Info

Related types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Pasta Salad with Tuna
Tuna Salad Sandwich
Dried Tuna
Tuna Loaf
Tuna Frittata
  View More
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