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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
199 kj
48 kcal
Protein
8.2g
Fat
1.4g
Saturated Fat
0.462g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.29g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
279mg
Potassium
83mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.4g
Carbs
0g
Prot
8.2g
There are 48 calories in 1 medium slice of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
100 g 170
1 lb 771

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
Turkey Roll (Light and Dark Meat)
  View More
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