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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
Energy
299 kj
71 kcal
Protein
12.31g
Fat
2.1g
Saturated Fat
0.693g
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.435g
Cholesterol
32mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
418mg
Potassium
125mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
2.1g
Carbs
0g
Prot
12.31g
There are 71 calories in 1 thick slice of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 71
100 g 170
1 lb 771

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
Turkey Roll (Light and Dark Meat)
  View More
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