Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
949 kj
227 kcal
Protein
2.04g
Fat
0.34g
Saturated Fat
0.04g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.322g
Cholesterol
0mg
Carbohydrates
59.53g
Sugar
52.96g
Fibre
6.6g
Sodium
2mg
Potassium
681mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
227
|
|
Fat
0.34g
|
|
Carbs
59.53g
|
|
Prot
2.04g
|
There are 227 calories in 1 cup, with pits, yields of Unsweetened Cooked Dried Prunes. |
Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Dried Fruit:
See also:
You searched for Unsweetened Cooked Dried Prune. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.