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Boysenberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
1.1g
Fat
0.26g
Saturated Fat
0.009g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
12.19g
Sugar
6.89g
Fibre
5.3g
Sodium
1mg
Potassium
139mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.26g
Carbs
12.19g
Prot
1.1g
There are 50 calories in 100 grams of Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup unthawed 66
1 package (285 g) 142

Related types of Berries:

Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
  View More Berries Nutritional Info

Related types of Fruit:

Peaches
Bananas
Apples
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Blackberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Red Sour Cherries (Unsweetened, Frozen)
  View More
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