| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
375 kj
90 kcal
Protein
1.85g
Fat
6.12g
Saturated Fat
5.311g
Trans Fat
0g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.276g
Cholesterol
0mg
Carbohydrates
8.71g
Sugar
3.39g
Fibre
3g
Sodium
201mg
Potassium
239mg
Last updated: 12 May 20 12:36 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
6.12g
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Carbs
8.71g
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Prot
1.85g
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| There are 90 calories in 1 serving of Urap. |
| Calorie Breakdown: 57% fat, 36% carbs, 8% prot. |
Common serving sizes:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
Related types of Salads:
See also:
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