| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
25 kj
6 kcal
Protein
0.75g
Fat
0.1g
Saturated Fat
0.017g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.96g
Sugar
0.11g
Fibre
0.6g
Sodium
21mg
Potassium
147mg
Last updated: 13 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
6
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Fat
0.1g
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Carbs
0.96g
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Prot
0.75g
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| There are 6 calories in 1 cup of Water Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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