| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2535 kj
606 kcal
Protein
15.64g
Fat
7.87g
Saturated Fat
1.107g
Polyunsaturated Fat
3.591g
Monounsaturated Fat
2.077g
Cholesterol
0mg
Carbohydrates
123.27g
Sodium
58mg
Potassium
476mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
606
|
|
Fat
7.87g
|
|
Carbs
123.27g
|
|
Prot
15.64g
|
| There are 606 calories in 1 cup of White Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
