| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6927 kj
1656 kcal
Protein
42.73g
Fat
21.5g
Saturated Fat
3.026g
Polyunsaturated Fat
9.811g
Monounsaturated Fat
5.675g
Cholesterol
0mg
Carbohydrates
336.84g
Sodium
159mg
Potassium
1302mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1656
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Fat
21.5g
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Carbs
336.84g
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Prot
42.73g
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| There are 1656 calories in 1 pound of White Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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