| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2315 kj
553 kcal
Protein
11.52g
Fat
12.79g
Saturated Fat
2.454g
Polyunsaturated Fat
4.296g
Monounsaturated Fat
5.076g
Cholesterol
5mg
Carbohydrates
97.21g
Fibre
11.3g
Sodium
2576mg
Potassium
191mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
553
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Fat
12.79g
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Carbs
97.21g
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Prot
11.52g
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| There are 553 calories in 1 pound of White Rice with Pasta (Cooked). |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Pasta:
See also:
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