Food database and calorie counter  

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
347 kj
83 kcal
Protein
2.53g
Fat
0.52g
Saturated Fat
0.081g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Carbohydrates
20.41g
Fibre
2.1g
Sodium
3mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.52g
Carbs
20.41g
Prot
2.53g
There are 83 calories in a 1/2 cup of White Sweet Corn (Vacuum Pack, No Salt Added, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dineamic Lamb Kofta with Chickpea Smash & Pickled Vegetables
Market Fare Cheesy Brussel Sprouts
Coles BBQ Veggie Medley
My Muscle Chef Chicken Katsu Curry
Lean Cuisine Thai Red Chicken Curry with Rice
Youfoodz Classic Cannelloni & Veg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.