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Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
2856 kj
682 kcal
Protein
19.37g
Fat
1.84g
Saturated Fat
0.291g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Carbohydrates
143.08g
Sugar
0.51g
Fibre
5.1g
Sodium
4mg
Potassium
201mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(682 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
682
Fat
1.84g
Carbs
143.08g
Prot
19.37g
There are 682 calories in 1 1/2 cups of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
  View More
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