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Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Protein
8.8g
Fat
17.2g
Saturated Fat
3.393g
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
Carbohydrates
68.6g
Sugar
0.37g
Fibre
10.5g
Sodium
659mg
Potassium
297mg
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
443
Fat
17.2g
Carbs
68.6g
Prot
8.8g
There are 443 calories in 100 grams of Whole Wheat Crackers.
Calorie Breakdown: 33% fat, 59% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker 18
100 g 443

Related types of Crackers:

Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

100% Whole Wheat Cracker
Whole Wheat and Bran Crackers
Damora Whole Weat Crackers
Whole Wheat Saltine Crackers
Whole Wheat Crackers (Low Salt)
  View More
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