| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2266 kj
542 kcal
Protein
10.77g
Fat
0.97g
Saturated Fat
0.262g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.296g
Cholesterol
0mg
Carbohydrates
118.9g
Sugar
2.22g
Fibre
2.3g
Sodium
3135mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
542
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Fat
0.97g
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Carbs
118.9g
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Prot
10.77g
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| There are 542 calories in 1 cup, dry, yields of Yellow Rice. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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